In the digital age, screens are everywhere—phones, tablets, TVs... and sometimes even in the tiny hands of our little ones. For many moms and dads, screens can be a quick fix to soothe a fussy baby. But what impact do they really have on a child’s development? Are they a helpful tool or a silent risk?
What do the experts say?
The WHO (World Health Organization) recommends no screen time for children under 2 years old, and only limited, supervised use after that age. This is because a baby’s brain develops rapidly in the first years of life, and real-world interaction—looking at faces, touching objects, moving freely—is essential for learning.
The real dilemma: theory vs. real life
We all know screens should be avoided… but parenting in real life often brings moments when a video feels like a lifesaver:
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At a restaurant when your baby gets restless.
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During a long trip when they need distraction.
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While you’re working or taking an important call.
So, what can we do?
Finding a healthy balance
If you decide to use screens occasionally, here are a few tips to reduce potential risks:
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Purposeful use: Choose quality, age-appropriate educational content.
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Limited time: No more than 15–20 minutes, and always under supervision.
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Active co-viewing: Watch together and talk about what you’re seeing to encourage learning.
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Engaging alternatives: Sensory games, books, and songs can be just as effective to entertain and calm.
What’s your take?
Every family is different, and parenting is full of decisions. In your home, are screens an occasional tool or something you prefer to avoid entirely?
Share your experience in the comments!